Apple and Dates Milkshake

Serves 1 person

Ingredients:

  • 200 ml Milk
  • 1 small apple
  • 3 dates

Recipe:

  • In a smoothie maker or blander add all the ingredients.
  • bland it well for 2 to 3 minutes with breaks in between to avoid over heating the machine.
  • Bland it till there are no bits of dates skin.
  • Pour in a large glass, if you have raspberry powder sprinkle it for decoration and enjoy!